Namangan davlat universiteti

How to eat

Muallif: Paralax Press,

Nashr tili: Ingliz tili
Nashriyot: Paralax Press
Nashr qilingan yili: 2014
Sahifalar soni: 131
ISBN: Mavjud emas...
Ko'rishlar soni: 197

Yuklab olish - 1.94 MB

To cultivate mindfulness, we can do the same things we always do—walking, sitting, working,eating, and so on—with mindful awareness of what we are doing. When we’re eating, we know that we are eating. When we open a door, we know that we’re opening a door. Our mind is with our actions.

"Raqamli kutubxona"

www.namdu.uz

NAMDU

How to eat

Manzil

"Raqamli kutubxona"

Bilim olishni "Raqamli kutubxona" tizimidan boshlang.